Mood & Energy Balance

Mood & Energy Balance promotes balance by helping to overcome the causes of fatigue. Magnesium helps reduce tiredness whilst supporting the central nervous system. Siberian Ginseng root helps to improve mental and physical energy. Rhodiola helps you to be physically and mentally alert while Passionflower helps to stabilise a sense of calmness.

***Get a Free tote bag with your order. While stocks last.***

30 vegan capsules - 1 month supply
Mood & Energy Balance – Single Purchase
Mood & Energy Balance – Monthly Subscription
£18.00 / month
Two-month minimum subscription

Key Benefits

  • Maintain a balanced day with both calm and more sustainable energy
  • Help reduce anxiety with the calming effects of Passionflower
  • Reduce mental fatigue, improve sleep patterns and increase mental performance with Rhodiola
  • May help reduce S.A.D. symptoms

Key Ingredients

Siberian Ginseng


Vitamin D



Natural & Free From

We are committed to selecting the finest quality natural, environmentally-friendly and active plants, vitamins and minerals.

Hello Day products are based on ingredients such as natural vitamins, minerals and plant extracts.

  • Gluten free
  • Lactose free
  • GMO free
  • No Nano Particles
  • TIO2 free
  • Preservative free
  • Natural ingredients only
  • Natural flavours & colours
  • Vegan

A perfect combo of plant extracts to manage stress. Siberian Ginseng helps with energy whilst rhodiola fights mental fatigue. Passion Flower has been researched for its properties to induce a sense of calmness. Plus magnesium, which is often dubbed nature’s tranquiliser.

Lily Soutter



Questions? We have answers.

If you need further advice, please use our LIVE chat option or contact us on customer service:

Please take as part of a healthier way of life and not as a substitute for a varied and balanced diet. Never exceed the recommended daily dose. Do store in a cool, dry place, away from light and out of the reach of the young children.


    Yes, it’s EXACTLY the same product with a new name. No other changes. The new name took effect in July 2023.
  • Is this product going to give me a massive energy boost?

    Not in the way you might think… the result is more likely to be that you will feel less tired as opposed to having an obvious boost of energy.
  • Can I open your capsules if my child isn’t good at taking tablets?

    The capsule protects the active ingredients from the gastric acids in your stomach, so we cannot guarantee the efficacy of the product if it is opened and mixed in fluid or food.
  • Is your natural energy supplement suitable for vegans?



Your wellbeing means everything to us!

Write A Review

Lesley | 2023-07-04 09:29:20

I buy this for my son. He's 15 years old with ADHD. I find her has less jittery energy when he takes this product.

Anna D. | 2023-06-12 17:44:45

I feel less sluggish and I don't feel the need to reach for either a sugary snack to perk me up or caffeine. I don't exactly jump out of bed in the mornings, but I do feel more prepared to face the day!

Carolle Wieler | 2023-06-09 12:05:09

I found the Vitality Balance supplement very beneficial for a busy lifestyle and it helped to alleviate the extra tiredness I experience due to the menopause. It seemed to help with hot flushes too, maybe because of the magnesium. I also noticed that my mood swings were decreased and I felt more contented. At this time in my life, the Hello Day tablets made a welcomed change! I was so pleased to try them as they made a difference and I was very skeptical at first, it's great that I can buy something that works for me.

Helen Enriche | 2023-06-06 12:04:24

I kept a diary and have quite a set routine, particularly during the working week so any changes were more easily noticeable. After the first 72 hours I felt less tired in the afternoons and more alert for longer in the working day. I wasnt reaching for caffeine in the afternoons after two weeks of taking the supplement, which is quite new for me. I also noticed that I felt quite a bit calmer and less stressed at really deadlines of my week, from the beginning of week two.I would certainly say I did feel less stressed, but if I were describing the feeling overall it would be calm and more balanced, so have found that I was able to concentrate on the tasks of the day without getting unnecessarily absorbed in one particular issue. So yes, this has had a positive impact on my overall productivity and I´m not sure if this is symtomatic, but I had a feeling of being very organised as a result of this.

Ramona Ford | 2022-10-26 09:45:23

Taking this to helped with my moody moods. I get so crabby this time of year. Screw the Gilmor Girls and all that, Autumn is not my vibe. Its dark and cold and this this product has helped me to stay cheery and delightful... can't you tell.

charlotte | 2022-05-24 14:50:51

Vitality balance is a lovely product from Hello Day. I have found that the natural combination of ingredients helps to calm my nervous system and also deliver a steady release of energy.

Sarah Giles | 2022-03-07 10:27:00

I love watching your nutritionist on your Instagram. She's so knowledgeable and helpful too. I've heard her mention this product so many times, that I finally tried it myself. Its really good. I don't know if its the onset of Spring coming, but I feel much more positive and relaxed. Its a settle product, which she explained, but I do notice the difference. Many thanks Lily!

Lucy | 2022-02-07 15:47:01

This is giving me much more energy. I'm on my 3rd box now.

nurtured | 2022-01-25 15:31:24

I love all of the products but am loving my new found energy after starting my Vitality Balance this week! I love the Vitality Boost as herbal tea also! Its so nice to have tablet and sachet forms to choose from for increased Vitality ! Thanks Hello-Day x

krystal | 2022-01-19 06:09:12

Since taking Vitality Balance I haven't experienced the 'MIDDAY SLUMP' my energy levels have stayed balanced . There's no feelings of overactivity in my body and no sicky feeling after taking in the morning.

Alex Fraser | 2021-10-01 09:34:27

Looks like other people have had the same experience with this product. I'm finding it really glum at the moment with the awful transition into autumn -wet, grey, cold, blaw. But your product is certainly helping me get through these days. I don't think I have ADHA but I certainly feel my energy drain at this time of year.

Rochelle | 2021-09-26 19:12:33

I discovered these in your Autumn Box, they are excellent.

Rachel Crawley | 2021-08-19 16:21:00

My mom requests this product so often I thought I would let you know. She finds it really helpful.

Mary-Liz | 2021-08-16 15:59:10

I found this product really helpful. I was having dips in my energy for no apparent reason, so I tried this product and it helped stabilise my energy. It didn't give me any energy (I think someone else mentioned that point too) but it helped me keep my energy throught the day.

Nikky | 2021-02-26 16:31:52

These really aren't instant but I certainly feel they have helped me feel less tired.

Adam | 2021-02-18 13:51:52

I get a nice bit of energy from this product. Not crazy like coffee, but it gets me through the afternoon.

Yvonne | 2021-02-18 13:46:12

I was worried when I couldn't get this product for a few weeks. Glad its back. I take it before my morning tea.

Alison Barry | 2020-12-07 10:38:31

Sometimes I wish this product could be stronger, but I still find it helpful. I have SAD, do you think I should take it with your Stress product?

Janice | 2020-12-03 10:29:39

I really love this product.

Wanda Thomas | 2020-11-25 12:51:04

This has been a nice product for my son who sometimes has difficulty concentrating. Its has a nice calming effect on him. Really helpful during lock-down.

Anne | 2020-10-28 15:33:29

In the morning I have felt more alert and I feel like my productivity and motivation at work increased. I have been flying through my to-do list.

S Mills | 2020-09-23 10:52:17

You said it was subtle and so it was. I didn't find it gave me energy, but I did find I was less tired by the afternoon. I guess I'll never be a person who bounces with energy at 67 years old, but I did see an improvement in not being so tired.

Lesley | 2020-08-25 08:52:52

I moved from your Libido product as I found it too strong for me but I like your suggestion for this product. Thanks.

Max Jessome | 2020-08-17 14:22:08

Yup, sensational product.

Alex P. | 2020-08-14 15:30:40

This is an enjoyable product. I think the second box worked better than the first box but maybe it takes time to kick-in? It has certainly given me a boost.

Maria Bayona | 2020-08-11 09:56:50

Your customer service guy told me he calls this a 'lovely product' and I can see why. I just feel more balanced with energy. hence the name I guess.

Maggie McDonald | 2020-07-20 16:05:49

I have calm, I have energy! When I called your customer service I was confused how a product could give me both as they seem to conflict for me??? But thank you for convincing me to try. I'm buying my second box today.

Lola | 2020-07-08 09:30:05

I LOVE how calm and brighter this makes me feel.

Rma | 2020-05-25 09:30:18

Great in the morning, it's somehow both grounding & energising

27 review(s)

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