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Sleep Concerns

Getting good quality sleep is as important as breathing fresh air, getting enough exercise and following a nutritious diet.  Sleep is an essential repair function, supporting the entire body.  Links can be made between the delicate balance of sleep, stress and gut health.  Poor sleep may cause the body to release more cortisol (stress hormone), as a lack of sleep may trigger a distress response. From the other perspective, stress and anxiety often disrupt sleeping patterns. Early science is also showing an important link between gut health and our circadian rhythm (sleep/wake cycle).

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Stress Relax

From £ 18.90

Stress Relax


Californian Poppy works as a natural sedative to calm nervous tension, while Magnesium and Vitamin B6 help to reduce tiredness and fatigue.

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Sleep Rest + Prebio

From £ 19.80

Sleep Rest + Prebio


Not interested in conventional sleeping pills? Our natural sleep remedy can help you fight against light-insomnia, help you relax into a better quality sleep and have you feeling relaxed and ready for the day ahead.

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